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Bean and cheese burrito (fast food, with chili peppers)
Meals & Restaurant Food

Bean and cheese burrito (fast food, with chili peppers) nutrition facts

Per 2 pieces ยท 336 g

Calories
662
33%
of a 2,000 cal day
  • Protein
    33g
    20% of calories
  • Carbs
    85g
    50% of calories
  • Fat
    23g
    30% of calories
Portion

At a glance

One serving of Bean and cheese burrito (fast food, with chili peppers) (2 pieces, 336 g) has 662 calories, with 33 g of protein, 85 g of carbohydrates and 23 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (67% DV), Vitamin A (21% DV) and thiamine (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 90%, 56% and 53% of the daily value.

Per 100 g
197cal
medium energy density
Protein per 100 cal
5g
Net carbs
85g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein67%
  • Vitamin A21%
  • Thiamine45%
  • Riboflavin (B2)93%
  • Niacin48%
  • Vitamin B631%

Good source of

10โ€“19% of the daily value

  • Potassium17%

Watch

20%+ of the daily value

  • Sodium90%
  • Saturated fat56%
  • Cholesterol53%

Vitamins & minerals

Amounts for 2 pieces (336 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A185 ฮผg
21%
Vitamin C7 mg
7%
Thiamine1 mg
45%
Riboflavin (B2)1 mg
93%
Niacin8 mg
48%
Vitamin B60.4 mg
31%
Folate (B9)165 ฮผg
41%
Vitamin B122 ฮผg
83%
Pantothenic acid3 mg
58%

Minerals

NutrientAmount% Daily Value
Calcium289 mg
29%
Iron8 mg
96%
Potassium810 mg
17%
Magnesium97 mg
23%
Phosphorus286 mg
41%
Zinc6 mg
55%
Copper1 mg
65%
Manganese1 mg
35%
Selenium44 ฮผg
81%
Full breakdown ยท 23 more nutrients
NutrientAmount% Daily Value
Alanine1 gโ€”
Arginine1 gโ€”
Aspartic acid2 gโ€”
Cystine0.4 gโ€”
Glutamic acid8 gโ€”
Glycine1 gโ€”
Histidine1 gโ€”
Isoleucine1 gโ€”
Leucine3 gโ€”
Lysine2 gโ€”
Methionine1 gโ€”
Monounsaturated fats8 gโ€”
Phenylalanine2 gโ€”
Polyunsaturated fats1 gโ€”
Proline3 gโ€”
Retinol124 ฮผgโ€”
Serine2 gโ€”
Threonine1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.4 gโ€”
Tyrosine1 gโ€”
Valine2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 662 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 126min
    Walking (3.5 mph)
  • 79min
    Cycling (moderate)
  • 55min
    Running (6 mph)
  • 93min
    Swimming laps

Common questions

How many calories are in Bean and cheese burrito (fast food, with chili peppers)?

One serving of Bean and cheese burrito (fast food, with chili peppers) (2 pieces) has 662 calories, which works out to 197 calories per 100 g. That is about 33% of a 2,000-calorie day.

Is Bean and cheese burrito (fast food, with chili peppers) high in protein?

It provides a solid 33 g of protein per serving (67% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bean and cheese burrito (fast food, with chili peppers) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 85 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bean and cheese burrito (fast food, with chili peppers)?

2060 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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