Burrito Kitchens Burrito, Green Chili

Burrito Kitchens Burrito, Green Chili nutrition facts

Per 1 8 oz burrito ยท 227 g

Calories
390
20%
of a 2,000 cal day
  • Protein
    23g
    24% of calories
  • Carbs
    46g
    48% of calories
  • Fat
    12g
    28% of calories
Portion

At a glance

One serving of Burrito Kitchens Burrito, Green Chili (1 8 oz burrito, 227 g) has 390 calories, with 23 g of protein, 46 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (46% DV), calcium (25% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 33% and 30% of the daily value.

Per 100 g
172cal
medium energy density
Protein per 100 cal
5.9g
Net carbs
42g
carbs minus fiber
Fiber
4g
1 g sugar

High in

20%+ of the daily value

  • Protein46%
  • Calcium25%
  • Iron34%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Vitamin A13%
  • Vitamin C17%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 8 oz burrito (227 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 ฮผg
13%
Vitamin C15 mg
17%

Minerals

NutrientAmount% Daily Value
Calcium250 mg
25%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 390 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 74min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Burrito Kitchens Burrito, Green Chili?

One serving of Burrito Kitchens Burrito, Green Chili (1 8 oz burrito) has 390 calories, which works out to 172 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Burrito Kitchens Burrito, Green Chili high in protein?

It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Burrito Kitchens Burrito, Green Chili keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Burrito Kitchens Burrito, Green Chili?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Burrito Kitchens Burrito, Green Chili?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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