Western Family Burrito, Hot Green Chile

Western Family Burrito, Hot Green Chile nutrition facts

Per 1 burrito · 113 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    8g
    14% of calories
  • Carbs
    39g
    70% of calories
  • Fat
    4g
    16% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Western Family Burrito, Hot Green Chile (1 burrito, 113 g) has 220 calories, with 8 g of protein, 39 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (70% of calories). It is high in iron (34% DV).

Per 100 g
195cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
34g
carbs minus fiber
Fiber
5g
1 g sugar

High in

20%+ of the daily value

  • Iron34%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 burrito (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Western Family Burrito, Hot Green Chile?

One serving of Western Family Burrito, Hot Green Chile (1 burrito) has 220 calories, which works out to 195 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Western Family Burrito, Hot Green Chile high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Western Family Burrito, Hot Green Chile keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Western Family Burrito, Hot Green Chile?

350 mg per serving.

How much sugar is in Western Family Burrito, Hot Green Chile?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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