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Geisha Bean Sprouts in Water, Natural
Drinks & BeveragesGeisha

Geisha Bean Sprouts in Water, Natural nutrition facts

Per ½ cup with liquid · 130 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    3g
    50% of calories
  • Carbs
    3g
    50% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Geisha Bean Sprouts in Water, Natural (½ cup with liquid, 130 g) has 25 calories, with 3 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories).

Per 100 g
19cal
very low energy density
Protein per 100 cal
12g
Net carbs
1g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup with liquid (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Geisha Bean Sprouts in Water, Natural?

One serving of Geisha Bean Sprouts in Water, Natural (½ cup with liquid) has 25 calories, which works out to 19 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Geisha Bean Sprouts in Water, Natural high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Geisha Bean Sprouts in Water, Natural keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Geisha Bean Sprouts in Water, Natural?

270 mg per serving.

How much sugar is in Geisha Bean Sprouts in Water, Natural?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bean sprouts in water, natural

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