Beyond Beef Crumbles, Plant-Based, Feisty nutrition facts
Per ½ cup · 55 g
of a 2,000 cal day
- Protein12g58% of calories
- Carbs3g15% of calories
- Fat2.5g27% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Beyond Beef Crumbles, Plant-Based, Feisty (½ cup, 55 g) has 80 calories, with 12 g of protein, 3 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (24% DV) and iron (36% DV).
High in
20%+ of the daily value
- Protein24%
- Iron36%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 36% |
| Potassium | 110 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Crumbles, Chorizo186
- Beyond Beef Crumbles, Plant-Based, Feisty145
- Grillers Burger Style Recipe Crumbles (Morningstar Farms, frozen, unprepared)143
- Lightlife Smart Ground Original Veggie Protein Crumbles127
- MorningStar Farms Crumbles, Grillers115
- MorningStar Farms Crumbles, Vegan, Value Pack115
- MorningStar Farms Vegan Crumbles, Veggie Grillers115
Similar foods
106 calGrillers Burger Style Recipe Crumbles (Morningstar Farms, frozen, unprepared)1 cup+26 cal
60 calMorningStar Farms Crumbles, Grillers½ cup−20 cal
110 calMorningStar Farms Crumbles, Chorizo½ cup+30 cal
60 calMorningStar Farms Crumbles, Vegan, Value Pack½ cup−20 cal
70 calLightlife Smart Ground Original Veggie Protein Crumbles⅓ cup−10 cal
60 calMorningStar Farms Vegan Crumbles, Veggie Grillers½ cup−20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Beyond Beef Crumbles, Plant-Based, Feisty?
One serving of Beyond Beef Crumbles, Plant-Based, Feisty (½ cup) has 80 calories, which works out to 145 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Beyond Beef Crumbles, Plant-Based, Feisty high in protein?
Yes. It has 12 g of protein per serving, and 58% of its calories come from protein (15 g of protein per 100 calories).
Is Beyond Beef Crumbles, Plant-Based, Feisty keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Beyond Beef Crumbles, Plant-Based, Feisty?
220 mg per serving.
How much sugar is in Beyond Beef Crumbles, Plant-Based, Feisty?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
