Nathan's Famous Grocery Beef Franks, Skinless nutrition facts
Per 1 frank · 42 g
of a 2,000 cal day
- Protein5g15% of calories
- Carbs1g3% of calories
- Fat12g82% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Nathan's Famous Grocery Beef Franks, Skinless (1 frank, 42 g) has 130 calories, with 5 g of protein, 1 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 frank (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
87 calBeef and pork frankfurter1 oz−43 cal
140 calNathan's Famous Grocery Beef Franks, Skinless, Bun Length1 frank+10 cal
170 calBall Park Beef Franks1 frank+40 cal
150 calHebrew National Beef Franks, 4 Pack1 frank+20 cal
150 calHebrew National Beef Franks1 frank+20 cal
210 calNathan's Famous Beef Franks, Restaurant Style, Jumbo1 frank+80 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Nathan's Famous Grocery Beef Franks, Skinless?
One serving of Nathan's Famous Grocery Beef Franks, Skinless (1 frank) has 130 calories, which works out to 310 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Nathan's Famous Grocery Beef Franks, Skinless high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nathan's Famous Grocery Beef Franks, Skinless keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Nathan's Famous Grocery Beef Franks, Skinless?
400 mg per serving.
How much sugar is in Nathan's Famous Grocery Beef Franks, Skinless?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
