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Hebrew National Beef Franks
Meat & PoultryHebrew National

Hebrew National Beef Franks nutrition facts

Per 1 frank · 49 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    6g
    16% of calories
  • Carbs
    2g
    5% of calories
  • Fat
    13g
    79% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Hebrew National Beef Franks (1 frank, 49 g) has 150 calories, with 6 g of protein, 2 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (79% of calories). Keep an eye on sodium and saturated fat, which provide 21% and 25% of the daily value.

Per 100 g
306cal
medium energy density
Protein per 100 cal
4g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 frank (49 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Hebrew National Beef Franks?

One serving of Hebrew National Beef Franks (1 frank) has 150 calories, which works out to 306 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Hebrew National Beef Franks high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hebrew National Beef Franks keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Hebrew National Beef Franks?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hebrew National Beef Franks?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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