Nathan's Famous Beef Franks, Restaurant Style, Jumbo nutrition facts
Per 1 frank · 68 g
of a 2,000 cal day
- Protein8g15% of calories
- Carbs2g4% of calories
- Fat20g82% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Nathan's Famous Beef Franks, Restaurant Style, Jumbo (1 frank, 68 g) has 210 calories, with 8 g of protein, 2 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on sodium and saturated fat, which provide 28% and 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
- Potassium10%
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 frank (68 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
87 calBeef and pork frankfurter1 oz−123 cal
140 calNathan's Famous Grocery Beef Franks, Skinless, Bun Length1 frank−70 cal
130 calNathan's Famous Grocery Beef Franks, Skinless1 frank−80 cal
170 calBall Park Beef Franks1 frank−40 cal
150 calHebrew National Beef Franks, 4 Pack1 frank−60 cal
150 calHebrew National Beef Franks1 frank−60 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Nathan's Famous Beef Franks, Restaurant Style, Jumbo?
One serving of Nathan's Famous Beef Franks, Restaurant Style, Jumbo (1 frank) has 210 calories, which works out to 309 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Nathan's Famous Beef Franks, Restaurant Style, Jumbo high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nathan's Famous Beef Franks, Restaurant Style, Jumbo keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Nathan's Famous Beef Franks, Restaurant Style, Jumbo?
640 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nathan's Famous Beef Franks, Restaurant Style, Jumbo?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
