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Nathan's Famous Grocery Beef Franks, Skinless, Bun Length
Meat & PoultryNathan's Famous Grocery

Nathan's Famous Grocery Beef Franks, Skinless, Bun Length nutrition facts

Per 1 frank · 43 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    5g
    15% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    12g
    82% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Nathan's Famous Grocery Beef Franks, Skinless, Bun Length (1 frank, 43 g) has 140 calories, with 5 g of protein, 1 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
326cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 frank (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
8%
Potassium300 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Nathan's Famous Grocery Beef Franks, Skinless, Bun Length?

One serving of Nathan's Famous Grocery Beef Franks, Skinless, Bun Length (1 frank) has 140 calories, which works out to 326 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Nathan's Famous Grocery Beef Franks, Skinless, Bun Length high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nathan's Famous Grocery Beef Franks, Skinless, Bun Length keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Nathan's Famous Grocery Beef Franks, Skinless, Bun Length?

410 mg per serving.

How much sugar is in Nathan's Famous Grocery Beef Franks, Skinless, Bun Length?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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