Pre Beef New York Strip Steak nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein24g60% of calories
- Carbs0g0% of calories
- Fat7g40% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Pre Beef New York Strip Steak (4 oz, 112 g) has 170 calories, with 24 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (60% of calories). It is high in protein (48% DV) and iron (33% DV).
High in
20%+ of the daily value
- Protein48%
- Iron33%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 3 mg | 33% |
| Potassium | 420 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
33 calBeef strip steak (raw, grass-fed, lean only)1 oz−137 cal
140 calNature's Promise Striploin Steak, Beef, New York4 oz−30 cal
140 calHeritage Ribeye Steak Strips, 100% Beef4 oz−30 cal
380 calRastelli's Beef, N.Y. Strip Steak1 steak+210 cal
180 calOpen Nature Strip Steak, New York Loin, 100% Grass Fed4 oz+10 cal
480 calH-E-B New York Beef Strip Steak1 tray+310 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Pre Beef New York Strip Steak?
One serving of Pre Beef New York Strip Steak (4 oz) has 170 calories, which works out to 152 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Pre Beef New York Strip Steak high in protein?
Yes. It has 24 g of protein per serving, and 60% of its calories come from protein (14 g of protein per 100 calories).
Is Pre Beef New York Strip Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Pre Beef New York Strip Steak?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pre Beef New York Strip Steak?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
