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Rastelli's Beef, N.Y. Strip Steak
Meat & PoultryRastelli's

Rastelli's Beef, N.Y. Strip Steak nutrition facts

Per 1 steak ยท 283 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    66g
    69% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    13g
    31% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Rastelli's Beef, N.Y. Strip Steak (1 steak, 283 g) has 380 calories, with 66 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from protein (69% of calories). It is high in protein (132% DV) and iron (61% DV). Keep an eye on saturated fat and cholesterol, which provide 30% and 58% of the daily value.

Per 100 g
134cal
low energy density
Protein per 100 cal
17g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein132%
  • Iron61%

Good source of

10โ€“19% of the daily value

  • Potassium17%

Watch

20%+ of the daily value

  • Saturated fat30%
  • Cholesterol58%

Vitamins & minerals

Amounts for 1 steak (283 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron5 mg
61%
Potassium820 mg
17%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Rastelli's Beef, N.Y. Strip Steak?

One serving of Rastelli's Beef, N.Y. Strip Steak (1 steak) has 380 calories, which works out to 134 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Rastelli's Beef, N.Y. Strip Steak high in protein?

Yes. It has 66 g of protein per serving, and 69% of its calories come from protein (17 g of protein per 100 calories).

Is Rastelli's Beef, N.Y. Strip Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Rastelli's Beef, N.Y. Strip Steak?

135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Rastelli's Beef, N.Y. Strip Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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