Nature's Promise Striploin Steak, Beef, New York nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein26g79% of calories
- Carbs0g0% of calories
- Fat3g21% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Nature's Promise Striploin Steak, Beef, New York (4 oz, 112 g) has 140 calories, with 26 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (79% of calories). It is high in protein (52% DV) and iron (28% DV).
High in
20%+ of the daily value
- Protein52%
- Iron28%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 2 mg | 28% |
| Potassium | 390 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
33 calBeef strip steak (raw, grass-fed, lean only)1 oz−107 cal
170 calPre Beef New York Strip Steak4 oz+30 cal
140 calHeritage Ribeye Steak Strips, 100% Beef4 ozsame cal
380 calRastelli's Beef, N.Y. Strip Steak1 steak+240 cal
180 calOpen Nature Strip Steak, New York Loin, 100% Grass Fed4 oz+40 cal
480 calH-E-B New York Beef Strip Steak1 tray+340 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Nature's Promise Striploin Steak, Beef, New York?
One serving of Nature's Promise Striploin Steak, Beef, New York (4 oz) has 140 calories, which works out to 125 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Nature's Promise Striploin Steak, Beef, New York high in protein?
Yes. It has 26 g of protein per serving, and 79% of its calories come from protein (19 g of protein per 100 calories).
Is Nature's Promise Striploin Steak, Beef, New York keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Nature's Promise Striploin Steak, Beef, New York?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nature's Promise Striploin Steak, Beef, New York?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
