Superior Touch Better than Gravy Mix for Chicken

Superior Touch Better than Gravy Mix for Chicken nutrition facts

Per 1 tbsp · 7 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    0.9g
    18% of calories
  • Carbs
    3g
    60% of calories
  • Fat
    0.5g
    22% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Superior Touch Better than Gravy Mix for Chicken (1 tbsp, 7 g) has 25 calories, with 0.9 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (60% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
3g
carbs minus fiber
Fiber
0g
0.5 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Superior Touch Better than Gravy Mix for Chicken?

One serving of Superior Touch Better than Gravy Mix for Chicken (1 tbsp) has 25 calories, which works out to 357 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Superior Touch Better than Gravy Mix for Chicken high in protein?

Not especially. It has 0.9 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Superior Touch Better than Gravy Mix for Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Superior Touch Better than Gravy Mix for Chicken?

340 mg per serving.

How much sugar is in Superior Touch Better than Gravy Mix for Chicken?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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