
Better than Gravy Gravy, Roasted Chicken, Premium nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein0.5g11% of calories
- Carbs3g65% of calories
- Fat0.5g24% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Better than Gravy Gravy, Roasted Chicken, Premium (¼ cup, 60 g) has 25 calories, with 0.5 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
20 calMcCormick Gravy Mix, Chicken Gravy2 tsp mix−5 cal
20 calGreat Value Chicken Gravy Mix1 tbsp. dry mix−5 cal
20 calMcCormick Chicken Gravy¼ cup−5 cal
20 calMcCormick Gravy Mix, Chicken1 tbsp mix−5 cal
20 calPioneer Gravy Mix, Roasted Chicken2 tsp−5 cal
25 calSuperior Touch Better than Gravy Mix for Chicken1 tbspsame cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Better than Gravy Gravy, Roasted Chicken, Premium?
One serving of Better than Gravy Gravy, Roasted Chicken, Premium (¼ cup) has 25 calories, which works out to 42 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Better than Gravy Gravy, Roasted Chicken, Premium high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better than Gravy Gravy, Roasted Chicken, Premium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better than Gravy Gravy, Roasted Chicken, Premium?
160 mg per serving.
How much sugar is in Better than Gravy Gravy, Roasted Chicken, Premium?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.













