McCormick Gravy Mix, Chicken Gravy

McCormick Gravy Mix, Chicken Gravy nutrition facts

Per 2 tsp mix · 6 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0.5g
    9% of calories
  • Carbs
    4g
    71% of calories
  • Fat
    0.5g
    20% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of McCormick Gravy Mix, Chicken Gravy (2 tsp mix, 6 g) has 20 calories, with 0.5 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (71% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
2.5g
Net carbs
4g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tsp mix (6 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in McCormick Gravy Mix, Chicken Gravy?

One serving of McCormick Gravy Mix, Chicken Gravy (2 tsp mix) has 20 calories, which works out to 333 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is McCormick Gravy Mix, Chicken Gravy high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCormick Gravy Mix, Chicken Gravy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCormick Gravy Mix, Chicken Gravy?

320 mg per serving.

How much sugar is in McCormick Gravy Mix, Chicken Gravy?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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