Marketside Bison Ribeye Steak nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein22g45% of calories
- Carbs0g0% of calories
- Fat12g55% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Marketside Bison Ribeye Steak (4 oz, 112 g) has 190 calories, with 22 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (44% DV) and iron (34% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 50 calBison ribeye (cooked, broiled, 1" steak, lean only)1 ozโ140 cal
- 33 calBison ribeye (raw, lean only, trimmed to 0" fat)1 ozโ157 cal
- 210 calSimple Truth Natural Bison Ribeye Steak4 oz+20 cal
- 130 calTender Bison Rib-Eye Steak4 ozโ60 cal
- 130 calOpen Nature Bison Ribeye Steak4 ozโ60 cal
- 200 calForce Of Nature Bison Ribeye Steak4 oz+10 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Marketside Bison Ribeye Steak?
One serving of Marketside Bison Ribeye Steak (4 oz) has 190 calories, which works out to 170 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Marketside Bison Ribeye Steak high in protein?
Yes. It has 22 g of protein per serving, and 45% of its calories come from protein (12 g of protein per 100 calories).
Is Marketside Bison Ribeye Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Marketside Bison Ribeye Steak?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Marketside Bison Ribeye Steak?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
