Open Nature Bison Ribeye Steak nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein25g82% of calories
- Carbs0g0% of calories
- Fat2.5g18% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Open Nature Bison Ribeye Steak (4 oz, 112 g) has 130 calories, with 25 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (82% of calories). It is high in protein (50% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein50%
- Iron34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol23%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 50 calBison ribeye (cooked, broiled, 1" steak, lean only)1 oz−80 cal
- 33 calBison ribeye (raw, lean only, trimmed to 0" fat)1 oz−97 cal
- 210 calSimple Truth Natural Bison Ribeye Steak4 oz+80 cal
- 130 calTender Bison Rib-Eye Steak4 ozsame cal
- 200 calForce Of Nature Bison Ribeye Steak4 oz+70 cal
- 90 calRangeland Cracked Pepper Bison Steak Bites4 pieces−40 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Open Nature Bison Ribeye Steak?
One serving of Open Nature Bison Ribeye Steak (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Open Nature Bison Ribeye Steak high in protein?
Yes. It has 25 g of protein per serving, and 82% of its calories come from protein (19 g of protein per 100 calories).
Is Open Nature Bison Ribeye Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Open Nature Bison Ribeye Steak?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Open Nature Bison Ribeye Steak?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bison ribeye steak
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