Open Nature Bison Ribeye Steak

Open Nature Bison Ribeye Steak nutrition facts

Per 4 oz · 112 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    25g
    82% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2.5g
    18% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Open Nature Bison Ribeye Steak (4 oz, 112 g) has 130 calories, with 25 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (82% of calories). It is high in protein (50% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 23% of the daily value.

Per 100 g
116cal
low energy density
Protein per 100 cal
19g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol23%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Open Nature Bison Ribeye Steak?

One serving of Open Nature Bison Ribeye Steak (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Open Nature Bison Ribeye Steak high in protein?

Yes. It has 25 g of protein per serving, and 82% of its calories come from protein (19 g of protein per 100 calories).

Is Open Nature Bison Ribeye Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Open Nature Bison Ribeye Steak?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Open Nature Bison Ribeye Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bison ribeye steak

More meat & poultry

View all