Rangeland Cracked Pepper Bison Steak Bites nutrition facts
Per 4 pieces · 30 g
of a 2,000 cal day
- Protein9g63% of calories
- Carbs3g21% of calories
- Fat1g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Rangeland Cracked Pepper Bison Steak Bites (4 pieces, 30 g) has 90 calories, with 9 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (63% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 4 pieces (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 175 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 50 calBison ribeye (cooked, broiled, 1" steak, lean only)1 oz−40 cal
- 33 calBison ribeye (raw, lean only, trimmed to 0" fat)1 oz−57 cal
- 210 calSimple Truth Natural Bison Ribeye Steak4 oz+120 cal
- 130 calTender Bison Rib-Eye Steak4 oz+40 cal
- 130 calOpen Nature Bison Ribeye Steak4 oz+40 cal
- 200 calForce Of Nature Bison Ribeye Steak4 oz+110 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Rangeland Cracked Pepper Bison Steak Bites?
One serving of Rangeland Cracked Pepper Bison Steak Bites (4 pieces) has 90 calories, which works out to 300 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Rangeland Cracked Pepper Bison Steak Bites high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 63% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Rangeland Cracked Pepper Bison Steak Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rangeland Cracked Pepper Bison Steak Bites?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rangeland Cracked Pepper Bison Steak Bites?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
