Amazing Herbs Black Cumin Seed nutrition facts

One serving of Amazing Herbs Black Cumin Seed (1 tsp) has 25 calories, which works out to 500 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).