Great Value Ground Cumin nutrition facts
Per 1 tsp, whole · 2.1 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Great Value Ground Cumin (1 tsp, whole, 2.1 g) has 10 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tsp, whole (2.1 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
| Potassium | 40 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Great Value Ground Cumin?
One serving of Great Value Ground Cumin (1 tsp, whole) has 10 calories, which works out to 476 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Great Value Ground Cumin high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Ground Cumin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Ground Cumin?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Ground Cumin?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ground cumin
506 calCoconut Curry Ground Turkey with Chickpeas1 serving
459 calWhite Ground Turkey Chili1 serving
423 calGround Beef and Kale Stuffed Sweet Potatoes1 serving
296 calGround Turkey Skillet with Zucchini, Corn, Black Beans and Tomato1 serving
246 calLean Hamburger Hash1 serving
300 calGround Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema1 serving
