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Chips Ahoy! Blondie Baked Bites nutrition facts

Per 1 pack

Calories
170
9%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    28g
    61% of calories
  • Fat
    7g
    34% of calories
Portion

At a glance

One serving of Chips Ahoy! Blondie Baked Bites (1 pack) has 170 calories, with 2 g of protein, 28 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (61% of calories).

Serving
170cal
1 pack
Protein per 100 cal
1.2g
Net carbs
26g
carbs minus fiber
Fiber
2g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pack. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Chips Ahoy! Blondie Baked Bites?

One serving of Chips Ahoy! Blondie Baked Bites (1 pack) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Are Chips Ahoy! Blondie Baked Bites high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Chips Ahoy! Blondie Baked Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chips Ahoy! Blondie Baked Bites?

150 mg per serving.

How much sugar is in Chips Ahoy! Blondie Baked Bites?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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