Tate's Bake Shop Tiny Size Cookies nutrition facts
Per 1 bag · 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g50% of calories
- Fat7g44% of calories
At a glance
One serving of Tate's Bake Shop Tiny Size Cookies (1 bag, 28 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 bag (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Tate's Bake Shop Tiny Size Cookies?
One serving of Tate's Bake Shop Tiny Size Cookies (1 bag) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Tate's Bake Shop Tiny Size Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Tate's Bake Shop Tiny Size Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tate's Bake Shop Tiny Size Cookies?
160 mg per serving.
How much sugar is in Tate's Bake Shop Tiny Size Cookies?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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