Favorite Day Chocolate Chip Coolie Dough Bites nutrition facts
Per 2 tablespoons · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs19g66% of calories
- Fat4g31% of calories
- ✓ Low sodium
At a glance
One serving of Favorite Day Chocolate Chip Coolie Dough Bites (2 tablespoons, 28 g) has 120 calories, with 1 g of protein, 19 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (66% of calories).
Vitamins & minerals
Amounts for 2 tablespoons (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Favorite Day Chocolate Chip Coolie Dough Bites?
One serving of Favorite Day Chocolate Chip Coolie Dough Bites (2 tablespoons) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Favorite Day Chocolate Chip Coolie Dough Bites high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Favorite Day Chocolate Chip Coolie Dough Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Favorite Day Chocolate Chip Coolie Dough Bites?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Favorite Day Chocolate Chip Coolie Dough Bites?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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