Tate's Cookies, Chocolate Chip, Tiny nutrition facts
Per 17 cookies · 29 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs19g49% of calories
- Fat8g46% of calories
At a glance
One serving of Tate's Cookies, Chocolate Chip, Tiny (17 cookies, 29 g) has 150 calories, with 2 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 17 cookies (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 14% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calAnnie's Cookies Bites, Chocolate Chip6 cookiessame cal- 🍪95 calKeebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies1 pouch−55 cal
- 140 cal
Tate's Bake Shop Tiny Size Cookies1 bag−10 cal - 120 cal
Marketside Bite Sized Chocolate Chip Cookies4 cookies−30 cal - 🍪170 calChips Ahoy! Blondie Baked Bites1 pack+20 cal
- 120 calFavorite Day Chocolate Chip Coolie Dough Bites2 tablespoons−30 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Tate's Cookies, Chocolate Chip, Tiny?
One serving of Tate's Cookies, Chocolate Chip, Tiny (17 cookies) has 150 calories, which works out to 517 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Tate's Cookies, Chocolate Chip, Tiny high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tate's Cookies, Chocolate Chip, Tiny keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tate's Cookies, Chocolate Chip, Tiny?
170 mg per serving.
How much sugar is in Tate's Cookies, Chocolate Chip, Tiny?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, chocolate chip, tiny
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