Marketside Bite Sized Chocolate Chip Cookies

Marketside Bite Sized Chocolate Chip Cookies nutrition facts

Per 4 cookies · 28 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    18g
    60% of calories
  • Fat
    5g
    37% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Marketside Bite Sized Chocolate Chip Cookies (4 cookies, 28 g) has 120 calories, with 1 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (60% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
0.8g
Net carbs
17g
carbs minus fiber
Fiber
1g
11 g sugar

Vitamins & minerals

Amounts for 4 cookies (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Marketside Bite Sized Chocolate Chip Cookies?

One serving of Marketside Bite Sized Chocolate Chip Cookies (4 cookies) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Marketside Bite Sized Chocolate Chip Cookies high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Marketside Bite Sized Chocolate Chip Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Marketside Bite Sized Chocolate Chip Cookies?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Marketside Bite Sized Chocolate Chip Cookies?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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