Swanson Bone Broth, Chicken nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein8g94% of calories
- Carbs0.5g6% of calories
- Fat0g0% of calories
- โ Keto-friendly
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Swanson Bone Broth, Chicken (1 cup) has 35 calories, with 8 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (94% of calories).
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 400 mg | 9% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per listed serving.
- Kettle & Fire Bone Broth, Classic Chicken80
- Pacific Foods Bone Broth, Organic, Unsalted Chicken50
- Butcher's Bone Broth, Chicken50
- Kirkland Signature Organic Chicken Sipping Bone Broth45
- Swanson Bone Broth, Sipping, Chicken/Ginger &Turmeric45
- Swanson Bone Broth, Chicken35
- Chicken broth (canned, reduced sodium)17
Similar foods
17 calChicken broth (canned, reduced sodium)1 cupโ18 cal
45 calKirkland Signature Organic Chicken Sipping Bone Broth8 fl oz+10 cal
50 calPacific Foods Bone Broth, Organic, Unsalted Chicken1 cup+15 cal
50 calButcher's Bone Broth, Chicken8 fl oz+15 cal
80 calKettle & Fire Bone Broth, Classic Chicken1 container+45 cal
45 calSwanson Bone Broth, Sipping, Chicken/Ginger &Turmeric1 container+10 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Swanson Bone Broth, Chicken?
One serving of Swanson Bone Broth, Chicken (1 cup) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Swanson Bone Broth, Chicken high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 94% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Swanson Bone Broth, Chicken keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Swanson Bone Broth, Chicken?
350 mg per serving.
How much sugar is in Swanson Bone Broth, Chicken?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
