Kettle & Fire Bone Broth, Classic Chicken nutrition facts
Per 1 container ยท 479 g
of a 2,000 cal day
- Protein19g90% of calories
- Carbs1g5% of calories
- Fat0.5g5% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Kettle & Fire Bone Broth, Classic Chicken (1 container, 479 g) has 80 calories, with 19 g of protein, 1 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (90% of calories). It is high in protein (38% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein38%
Good source of
10โ19% of the daily value
- Potassium11%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 1 container (479 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 500 mg | 11% |
How it compares
Calories per listed serving.
- Kettle & Fire Bone Broth, Classic Chicken80
- Pacific Foods Bone Broth, Organic, Unsalted Chicken50
- Butcher's Bone Broth, Chicken50
- Kirkland Signature Organic Chicken Sipping Bone Broth45
- Swanson Bone Broth, Sipping, Chicken/Ginger &Turmeric45
- Swanson Bone Broth, Chicken35
- Chicken broth (canned, reduced sodium)17
Similar foods
17 calChicken broth (canned, reduced sodium)1 cupโ63 cal
45 calKirkland Signature Organic Chicken Sipping Bone Broth8 fl ozโ35 cal
50 calPacific Foods Bone Broth, Organic, Unsalted Chicken1 cupโ30 cal
50 calButcher's Bone Broth, Chicken8 fl ozโ30 cal
45 calSwanson Bone Broth, Sipping, Chicken/Ginger &Turmeric1 containerโ35 cal
35 calSwanson Bone Broth, Chicken1 cupโ45 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Kettle & Fire Bone Broth, Classic Chicken?
One serving of Kettle & Fire Bone Broth, Classic Chicken (1 container) has 80 calories, which works out to 17 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Kettle & Fire Bone Broth, Classic Chicken high in protein?
Yes. It has 19 g of protein per serving, and 90% of its calories come from protein (24 g of protein per 100 calories).
Is Kettle & Fire Bone Broth, Classic Chicken keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Kettle & Fire Bone Broth, Classic Chicken?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kettle & Fire Bone Broth, Classic Chicken?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
