Chicken broth (canned, reduced sodium)

Chicken broth (canned, reduced sodium) nutrition facts

Per 1 cup · 240 g

Calories
17
1%
of a 2,000 cal day
  • Protein
    3.3g
    79% of calories
  • Carbs
    0.9g
    21% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Chicken broth (canned, reduced sodium) (1 cup, 240 g) has 17 calories, with 3.3 g of protein, 0.9 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (79% of calories). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
7cal
very low energy density
Protein per 100 cal
20g
Net carbs
1g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Niacin10%

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
3%
Niacin2 mg
10%
Vitamin B60 mg
1%
Folate (B9)7 μg
2%
Vitamin B120.1 μg
6%
Pantothenic acid0 mg
1%
Choline7 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron1 mg
8%
Potassium204 mg
4%
Magnesium2 mg
1%
Phosphorus43 mg
6%
Zinc0.2 mg
2%
Copper0.1 mg
9%
Manganese0.1 mg
6%
Selenium0 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Burning 17 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Chicken broth (canned, reduced sodium)?

One serving of Chicken broth (canned, reduced sodium) (1 cup) has 17 calories, which works out to 7 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Is Chicken broth (canned, reduced sodium) high in protein?

Not especially. It has 3.3 g of protein per serving, and protein supplies 79% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken broth (canned, reduced sodium) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken broth (canned, reduced sodium)?

554 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken broth (canned, reduced sodium)?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken broth

More meat & poultry

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