Knorr Bouillon, Chicken Flavor, Cubes

Knorr Bouillon, Chicken Flavor, Cubes nutrition facts

Per ½ cube · 6 g

Calories
15
1%
of a 2,000 cal day
  • Protein
    0.5g
    11% of calories
  • Carbs
    0.5g
    11% of calories
  • Fat
    1.5g
    77% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Knorr Bouillon, Chicken Flavor, Cubes (½ cube, 6 g) has 15 calories, with 0.5 g of protein, 0.5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (77% of calories). Keep an eye on sodium, which provides 45% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
0.5g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium45%

Vitamins & minerals

Amounts for ½ cube (6 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Knorr Bouillon, Chicken Flavor, Cubes?

One serving of Knorr Bouillon, Chicken Flavor, Cubes (½ cube) has 15 calories, which works out to 250 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Are Knorr Bouillon, Chicken Flavor, Cubes high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Knorr Bouillon, Chicken Flavor, Cubes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Knorr Bouillon, Chicken Flavor, Cubes?

1040 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with bouillon, chicken flavor, cubes

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