Chicken bouillon (dry, cubed) nutrition facts
Per 1 cube · 4 g
of a 2,000 cal day
- Protein0.7g25% of calories
- Carbs0.7g25% of calories
- Fat0.6g49% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chicken bouillon (dry, cubed) (1 cube, 4 g) has 11 calories, with 0.7 g of protein, 0.7 g of carbohydrates and 0.6 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on sodium, which provides 42% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium42%
Vitamins & minerals
Amounts for 1 cube (4 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 5 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 12 mg | 0% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 1 μg | 2% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
10 calBetter Than Bouillon Roasted Chicken Base, Premium1 tsp−1 cal
5 calHerbox Chicken Bouillon Cubes1 cube−6 cal
5 calWylers Instant Bouillon, Chicken Cubes1 cube−6 cal
10 calBetter Than Bouillon Chicken Base, Organic, Roasted1 tsp−1 cal
15 calKnorr Chicken Flavor Bouillon½ cube+4 cal
15 calKnorr Bouillon, Chicken Flavor, Cubes½ cube+4 cal
Burning 11 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Chicken bouillon (dry, cubed)?
One serving of Chicken bouillon (dry, cubed) (1 cube) has 11 calories, which works out to 268 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Chicken bouillon (dry, cubed) high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken bouillon (dry, cubed) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken bouillon (dry, cubed)?
955 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken bouillon (dry, cubed)?
0.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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