Better Than Bouillon Chicken Base, Organic, Roasted
Meat & PoultryBetter Than Bouillon

Better Than Bouillon Chicken Base, Organic, Roasted nutrition facts

Per 1 tsp · 6 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    1g
    33% of calories
  • Carbs
    2g
    67% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Better Than Bouillon Chicken Base, Organic, Roasted (1 tsp, 6 g) has 10 calories, with 1 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 30% of the daily value.

Per 100 g
167cal
medium energy density
Protein per 100 cal
10g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%

Vitamins & minerals

Amounts for 1 tsp (6 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Better Than Bouillon Chicken Base, Organic, Roasted?

One serving of Better Than Bouillon Chicken Base, Organic, Roasted (1 tsp) has 10 calories, which works out to 167 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Better Than Bouillon Chicken Base, Organic, Roasted high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Better Than Bouillon Chicken Base, Organic, Roasted keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Better Than Bouillon Chicken Base, Organic, Roasted?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Better Than Bouillon Chicken Base, Organic, Roasted?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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