Better Than Bouillon Roasted Chicken Base, Premium nutrition facts
Per 1 tsp · 6 g
of a 2,000 cal day
- Protein1g33% of calories
- Carbs2g67% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Better Than Bouillon Roasted Chicken Base, Premium (1 tsp, 6 g) has 10 calories, with 1 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 tsp (6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
11 calChicken bouillon (dry, cubed)1 cube+1 cal
5 calHerbox Chicken Bouillon Cubes1 cube−5 cal
5 calWylers Instant Bouillon, Chicken Cubes1 cube−5 cal
10 calBetter Than Bouillon Chicken Base, Organic, Roasted1 tspsame cal
15 calKnorr Chicken Flavor Bouillon½ cube+5 cal
15 calKnorr Bouillon, Chicken Flavor, Cubes½ cube+5 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Better Than Bouillon Roasted Chicken Base, Premium?
One serving of Better Than Bouillon Roasted Chicken Base, Premium (1 tsp) has 10 calories, which works out to 167 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Better Than Bouillon Roasted Chicken Base, Premium high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better Than Bouillon Roasted Chicken Base, Premium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better Than Bouillon Roasted Chicken Base, Premium?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Better Than Bouillon Roasted Chicken Base, Premium?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
