Old Tyme Bread, Italian

Old Tyme Bread, Italian nutrition facts

Per 1 slice · 27 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    2g
    12% of calories
  • Carbs
    14g
    82% of calories
  • Fat
    0.5g
    7% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Old Tyme Bread, Italian (1 slice, 27 g) has 40 calories, with 2 g of protein, 14 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (82% of calories). It is high in dietary fiber (29% DV).

Per 100 g
148cal
low energy density
Protein per 100 cal
5g
Net carbs
6g
carbs minus fiber
Fiber
8g
1 g sugar

High in

20%+ of the daily value

  • Dietary fiber29%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium10 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Old Tyme Bread, Italian?

One serving of Old Tyme Bread, Italian (1 slice) has 40 calories, which works out to 148 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Old Tyme Bread, Italian high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Old Tyme Bread, Italian keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Old Tyme Bread, Italian?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Old Tyme Bread, Italian?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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