Aunt Millie's Bread, Texas Toast nutrition facts
Per 1 slice · 39 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs21g80% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Aunt Millie's Bread, Texas Toast (1 slice, 39 g) has 110 calories, with 3 g of protein, 21 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 13% |
| Potassium | 70 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Aunt Millie's Bread, Texas Toast?
One serving of Aunt Millie's Bread, Texas Toast (1 slice) has 110 calories, which works out to 282 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Aunt Millie's Bread, Texas Toast high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aunt Millie's Bread, Texas Toast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Aunt Millie's Bread, Texas Toast?
200 mg per serving.
How much sugar is in Aunt Millie's Bread, Texas Toast?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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