Bimbo Bread, Toasted nutrition facts
Per 3 slices · 45 g
of a 2,000 cal day
- Protein4g9% of calories
- Carbs34g74% of calories
- Fat3.5g17% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Bimbo Bread, Toasted (3 slices, 45 g) has 180 calories, with 4 g of protein, 34 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (74% of calories). It is high in iron (20% DV).
High in
20%+ of the daily value
- Iron20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 slices (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 20% |
| Potassium | 120 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
75 calWheat bread (toasted)1 slice−105 cal
50 calWheat bread (reduced-calorie)1 slice−130 cal
200 calBimbo Toasted Bread, Double Fiber3 slices+20 cal
110 calBauducco Toast, Whole Wheat4 units−70 cal
90 calWonder Bread, Enriched, Texas Toast1 slice−90 cal
110 calAunt Millie's Bread, Texas Toast1 slice−70 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Bimbo Bread, Toasted?
One serving of Bimbo Bread, Toasted (3 slices) has 180 calories, which works out to 400 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Bimbo Bread, Toasted high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bimbo Bread, Toasted keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bimbo Bread, Toasted?
150 mg per serving.
How much sugar is in Bimbo Bread, Toasted?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
