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Nestle Buncha Crunch
Snacks & SweetsNestle

Nestle Buncha Crunch nutrition facts

Per β…“ cup Β· 37 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    25g
    53% of calories
  • Fat
    9g
    43% of calories
Portion
  • βœ“ Low sodium

At a glance

One serving of Nestle Buncha Crunch (β…“ cup, 37 g) has 180 calories, with 2 g of protein, 25 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
486cal
high energy density
Protein per 100 cal
1.1g
Net carbs
25g
carbs minus fiber
Fiber
0.5g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for β…“ cup (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Nestle Buncha Crunch?

One serving of Nestle Buncha Crunch (β…“ cup) has 180 calories, which works out to 486 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Nestle Buncha Crunch high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nestle Buncha Crunch keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Buncha Crunch?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nestle Buncha Crunch?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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