Hershey's Crunchers, Cookies 'N' Cream

Hershey's Crunchers, Cookies 'N' Cream nutrition facts

Per 1 package

Calories
250
13%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    34g
    55% of calories
  • Fat
    11g
    40% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Hershey's Crunchers, Cookies 'N' Cream (1 package) has 250 calories, with 3 g of protein, 34 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Serving
250cal
1 package
Protein per 100 cal
1.2g
Net carbs
34g
carbs minus fiber
Fiber
0.5g
21 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 package. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
9%

How it compares

Calories per listed serving.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Hershey's Crunchers, Cookies 'N' Cream?

One serving of Hershey's Crunchers, Cookies 'N' Cream (1 package) has 250 calories. That is about 13% of a 2,000-calorie day.

Is Hershey's Crunchers, Cookies 'N' Cream high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hershey's Crunchers, Cookies 'N' Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's Crunchers, Cookies 'N' Cream?

190 mg per serving.

How much sugar is in Hershey's Crunchers, Cookies 'N' Cream?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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