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Amy's Burrito, Non-Dairy, Plant Based
Meals & Restaurant FoodAmy's

Amy's Burrito, Non-Dairy, Plant Based nutrition facts

Per 1 package · 156 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    8g
    12% of calories
  • Carbs
    43g
    64% of calories
  • Fat
    7g
    24% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Amy's Burrito, Non-Dairy, Plant Based (1 package, 156 g) has 270 calories, with 8 g of protein, 43 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (64% of calories). It is high in dietary fiber (21% DV) and iron (30% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
173cal
medium energy density
Protein per 100 cal
3g
Net carbs
37g
carbs minus fiber
Fiber
6g
4 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%
  • Iron30%

Good source of

10–19% of the daily value

  • Calcium10%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 1 package (156 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron2 mg
30%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Amy's Burrito, Non-Dairy, Plant Based?

One serving of Amy's Burrito, Non-Dairy, Plant Based (1 package) has 270 calories, which works out to 173 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Amy's Burrito, Non-Dairy, Plant Based high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Amy's Burrito, Non-Dairy, Plant Based keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Amy's Burrito, Non-Dairy, Plant Based?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Amy's Burrito, Non-Dairy, Plant Based?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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