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Red's Burrito, Organic, Bean & Cheese
Meals & Restaurant FoodRed's

Red's Burrito, Organic, Bean & Cheese nutrition facts

Per 1 burrito · 142 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    12g
    14% of calories
  • Carbs
    48g
    57% of calories
  • Fat
    11g
    29% of calories
Portion

At a glance

One serving of Red's Burrito, Organic, Bean & Cheese (1 burrito, 142 g) has 330 calories, with 12 g of protein, 48 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (57% of calories). It is high in protein (24% DV) and iron (26% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
232cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
44g
carbs minus fiber
Fiber
4g
1 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Iron26%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 1 burrito (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron2 mg
26%
Potassium450 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Red's Burrito, Organic, Bean & Cheese?

One serving of Red's Burrito, Organic, Bean & Cheese (1 burrito) has 330 calories, which works out to 232 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Red's Burrito, Organic, Bean & Cheese high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red's Burrito, Organic, Bean & Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red's Burrito, Organic, Bean & Cheese?

550 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red's Burrito, Organic, Bean & Cheese?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with burrito, organic, bean & cheese

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