Dosa Butter Sauce nutrition facts
Per ½ cup · 120 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs11g35% of calories
- Fat8g58% of calories
At a glance
One serving of Dosa Butter Sauce (½ cup, 120 g) has 120 calories, with 2 g of protein, 11 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on sodium and saturated fat, which provide 23% and 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron17%
Watch
20%+ of the daily value
- Sodium23%
- Saturated fat25%
Vitamins & minerals
Amounts for ½ cup (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 17% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 368 calWhite sauce (homemade, medium)1 cup+248 cal
90 calPaesana Pizza Sauce, White¼ cup−30 cal
170 calLe Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic¼ Cup+50 cal- 263 calWhite sauce (homemade, thin)1 cup+143 cal
- 233 calWhite sauce (homemade, thick)½ cup+113 cal
- 72 calWhite sauce (thin, homemade, with butter)100 grams−48 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Dosa Butter Sauce?
One serving of Dosa Butter Sauce (½ cup) has 120 calories, which works out to 100 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Dosa Butter Sauce high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dosa Butter Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dosa Butter Sauce?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Dosa Butter Sauce?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with butter sauce
223 calButtered Soy Sauce Rice1 serving
296 calSeared Scallops with Tarragon-Butter Sauce1 serving
495 calGrilled Salmon with Lime Butter Sauce1 serving
323 calSpaghetti with Butternut Leek Parmesan Sauce1 serving
701 calGarlic Basil Chicken with Tomato Butter Sauce1 serving
81 calRoasted Broccoli with Parmesan Lemon Butter Sauce1 serving
