
Paesana Pizza Sauce, White nutrition facts
Per ¼ cup · 68 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs4g18% of calories
- Fat7g72% of calories
At a glance
One serving of Paesana Pizza Sauce, White (¼ cup, 68 g) has 90 calories, with 2 g of protein, 4 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ cup (68 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 54 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 38 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 368 calWhite sauce (homemade, medium)1 cup+278 cal
170 calLe Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic¼ Cup+80 cal- 90 calShirazi White Sauce2 tbspsame cal
- 160 calMeat Mitch Whomp! White Sauce2 tbsp+70 cal
- 90 calSalvation Sauce White Sauce2 tbspsame cal
- 🍔160 calShah's Halal Food White Sauce2 tbsp+70 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Paesana Pizza Sauce, White?
One serving of Paesana Pizza Sauce, White (¼ cup) has 90 calories, which works out to 132 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Paesana Pizza Sauce, White high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Paesana Pizza Sauce, White keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Paesana Pizza Sauce, White?
270 mg per serving.
How much sugar is in Paesana Pizza Sauce, White?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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