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Salvation Sauce White Sauce
Sauces, Oils & CondimentsSalvation Sauce

Salvation Sauce White Sauce nutrition facts

Per 2 tbsp

Calories
90
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    9% of calories
  • Fat
    9g
    91% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat

At a glance

One serving of Salvation Sauce White Sauce (2 tbsp) has 90 calories, with 0 g of protein, 2 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (91% of calories).

Serving
90cal
2 tbsp
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0 mg
0%
Potassium13 mg
0%

How it compares

Calories per listed serving.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Salvation Sauce White Sauce?

One serving of Salvation Sauce White Sauce (2 tbsp) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Salvation Sauce White Sauce high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Salvation Sauce White Sauce keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Salvation Sauce White Sauce?

190 mg per serving.

How much sugar is in Salvation Sauce White Sauce?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with white sauce

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