Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic

Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic nutrition facts

Per ¼ Cup · 60 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    4g
    10% of calories
  • Fat
    16g
    88% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic (¼ Cup, 60 g) has 170 calories, with 1 g of protein, 4 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (88% of calories). Keep an eye on saturated fat and cholesterol, which provide 50% and 20% of the daily value.

Per 100 g
283cal
medium energy density
Protein per 100 cal
0.6g
Net carbs
4g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%
  • Cholesterol20%

Vitamins & minerals

Amounts for ¼ Cup (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium34 mg
3%
Iron0 mg
0%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic?

One serving of Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic (¼ Cup) has 170 calories, which works out to 283 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic keto-friendly?

It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic?

260 mg per serving.

How much sugar is in Le Sauce & Co Gourmet Finishing Sauce, White Wine Lemon Garlic?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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