Halo Top Cake Mix, Light, Birthday Cake

Halo Top Cake Mix, Light, Birthday Cake nutrition facts

Per 1 container mix ยท 50 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    5g
    10% of calories
  • Carbs
    35g
    68% of calories
  • Fat
    5g
    22% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Halo Top Cake Mix, Light, Birthday Cake (1 container mix, 50 g) has 170 calories, with 5 g of protein, 35 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
340cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
34g
carbs minus fiber
Fiber
1g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 container mix (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron1 mg
9%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Halo Top Cake Mix, Light, Birthday Cake?

One serving of Halo Top Cake Mix, Light, Birthday Cake (1 container mix) has 170 calories, which works out to 340 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Halo Top Cake Mix, Light, Birthday Cake high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Halo Top Cake Mix, Light, Birthday Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Halo Top Cake Mix, Light, Birthday Cake?

270 mg per serving.

How much sugar is in Halo Top Cake Mix, Light, Birthday Cake?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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