Campbell's Homestyle Italian wedding soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein7g23% of calories
- Carbs15g50% of calories
- Fat3.5g26% of calories
- โ Cholesterol free
At a glance
One serving of Campbell's Homestyle Italian wedding soup (1 cup, 245 g) has 120 calories, with 7 g of protein, 15 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rao's Soup, Slow Simmered, Italian Wedding with Meatballs, Italian Style66
- Progresso Traditional Italain-Style Wedding50
- Progresso Soup, Italian-Style Wedding, Traditional50
- Campbell's Homestyle Italian wedding soup49
- Campbell's Homestyle Light Italian wedding soup33
- Progresso Soup, Italian-Style Wedding, Light29
Similar foods
300 calRao's Soup, Slow Simmered, Italian Wedding with Meatballs, Italian Style1 jar+180 cal
110 calCampbell's Soup, Italian-Style Wedding1 cupโ10 cal
120 calProgresso Traditional Italain-Style Wedding1 cupsame cal- ๐81 calCampbell's Homestyle Light Italian wedding soup1 cupโ39 cal
70 calProgresso Soup, Italian-Style Wedding, Light1 cupโ50 cal
120 calProgresso Soup, Italian-Style Wedding, Traditional1 cupsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Campbell's Homestyle Italian wedding soup?
One serving of Campbell's Homestyle Italian wedding soup (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Campbell's Homestyle Italian wedding soup high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Homestyle Italian wedding soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Homestyle Italian wedding soup?
789 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Homestyle Italian wedding soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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