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Fish & Seafood

Campbell's Homestyle New England clam chowder nutrition facts

Per 1 cup · 256 g

Calories
179
9%
of a 2,000 cal day
  • Protein
    6g
    13% of calories
  • Carbs
    15g
    32% of calories
  • Fat
    11g
    54% of calories
Portion
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Campbell's Homestyle New England clam chowder (1 cup, 256 g) has 179 calories, with 6 g of protein, 15 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on sodium, which provides 40% of the daily value.

Per 100 g
70cal
low energy density
Protein per 100 cal
3.3g
Net carbs
12g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%
  • Potassium18%
  • Phosphorus11%

Watch

20%+ of the daily value

  • Sodium40%

Vitamins & minerals

Amounts for 1 cup (256 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Thiamine0 mg
3%
Riboflavin (B2)0 mg
3%
Niacin1 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium36 mg
4%
Iron1 mg
18%
Potassium863 mg
18%
Magnesium33 mg
8%
Phosphorus79 mg
11%
Zinc1 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 179 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Campbell's Homestyle New England clam chowder?

One serving of Campbell's Homestyle New England clam chowder (1 cup) has 179 calories, which works out to 70 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Campbell's Homestyle New England clam chowder high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Homestyle New England clam chowder keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Homestyle New England clam chowder?

929 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Homestyle New England clam chowder?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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