Campbell's Chunky Soup, New England Clam Chowder nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein5g15% of calories
- Carbs21g64% of calories
- Fat3g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Chunky Soup, New England Clam Chowder (1 cup) has 130 calories, with 5 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
- Iron16%
- Potassium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 16% |
| Potassium | 750 mg | 16% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per listed serving.
- Campbell's Soup, New England, Clam Chowder320
- Campbell's Soup, Clam Chowder, New England180
- Progresso Soup, New England Clam Chowder, Traditional180
- Campbell's Soup, Old Bay Seasoned Clam Chowder180
- Progresso Soup, New England Clam Chowder170
- Campbell's Chunky Soup, New England Clam Chowder130
- Progresso Soup, New England Clam Chowder, Light100
Similar foods
100 calProgresso Soup, New England Clam Chowder, Light1 cup−30 cal
180 calCampbell's Soup, Clam Chowder, New England1 cup+50 cal
170 calProgresso Soup, New England Clam Chowder1 cup+40 cal
180 calProgresso Soup, New England Clam Chowder, Traditional1 cup+50 cal
180 calCampbell's Soup, Old Bay Seasoned Clam Chowder1 cup+50 cal
320 calCampbell's Soup, New England, Clam Chowder1 can+190 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Campbell's Chunky Soup, New England Clam Chowder?
One serving of Campbell's Chunky Soup, New England Clam Chowder (1 cup) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Campbell's Chunky Soup, New England Clam Chowder high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chunky Soup, New England Clam Chowder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Chunky Soup, New England Clam Chowder?
410 mg per serving.
How much sugar is in Campbell's Chunky Soup, New England Clam Chowder?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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