Wegmans Caprese Ravioli nutrition facts
Per 1 cup · 106 g
of a 2,000 cal day
- Protein7g10% of calories
- Carbs29g43% of calories
- Fat14g47% of calories
At a glance
One serving of Wegmans Caprese Ravioli (1 cup, 106 g) has 270 calories, with 7 g of protein, 29 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on sodium, saturated fat and cholesterol, which provide 28%, 30% and 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium10%
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat30%
- Cholesterol38%
Vitamins & minerals
Amounts for 1 cup (106 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 95 mg | 10% |
| Iron | 1 mg | 8% |
| Potassium | 214 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Wegmans Caprese Ravioli?
One serving of Wegmans Caprese Ravioli (1 cup) has 270 calories, which works out to 255 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Wegmans Caprese Ravioli high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wegmans Caprese Ravioli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wegmans Caprese Ravioli?
640 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wegmans Caprese Ravioli?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
