Rana Italian Sausage Ravioli nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein12g18% of calories
- Carbs28g42% of calories
- Fat12g40% of calories
At a glance
One serving of Rana Italian Sausage Ravioli (1 cup) has 270 calories, with 12 g of protein, 28 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (24% DV) and iron (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 25%, 25% and 20% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Iron25%
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium15%
Watch
20%+ of the daily value
- Sodium25%
- Saturated fat25%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 146 mg | 15% |
| Iron | 2 mg | 25% |
| Potassium | 262 mg | 6% |
How it compares
Calories per listed serving.
- Cheese ravioli with marinara sauce (restaurant-style, Italian)658
- Rana Pasta + Sauce Pairing, Italian Sausage & Onion Ravioli + Mushroom & Cheese Sauce500
- Rana Italian Sausage Ravioli270
- Wegmans Caprese Ravioli270
- Giovanni Rana Italian Sausage Ravioli270
- Pasta Prima Italian Sausage Ravioli260
- Cucina di Carla Ravioli with Marinara Sauce260
Similar foods
658 calCheese ravioli with marinara sauce (restaurant-style, Italian)1 serving serving size varied by diameter and count of raviloi+388 cal
500 calRana Pasta + Sauce Pairing, Italian Sausage & Onion Ravioli + Mushroom & Cheese Sauce1 cup+230 cal- 🍗270 calWegmans Caprese Ravioli1 cupsame cal
- 270 cal
Giovanni Rana Italian Sausage Ravioli1 cupsame cal - 260 cal
Pasta Prima Italian Sausage Ravioli1 cup−10 cal - 260 calCucina di Carla Ravioli with Marinara Sauce1 cup−10 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Rana Italian Sausage Ravioli?
One serving of Rana Italian Sausage Ravioli (1 cup) has 270 calories. That is about 14% of a 2,000-calorie day.
Is Rana Italian Sausage Ravioli high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rana Italian Sausage Ravioli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rana Italian Sausage Ravioli?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rana Italian Sausage Ravioli?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
