Giovanni Rana Italian Sausage Ravioli nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein13g19% of calories
- Carbs30g43% of calories
- Fat12g39% of calories
At a glance
One serving of Giovanni Rana Italian Sausage Ravioli (1 cup) has 270 calories, with 13 g of protein, 30 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (26% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 23%, 25% and 27% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
- Dietary fiber14%
- Vitamin A10%
- Calcium10%
Watch
20%+ of the daily value
- Sodium23%
- Saturated fat25%
- Cholesterol27%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
- Cheese ravioli with marinara sauce (restaurant-style, Italian)658
- Rana Pasta + Sauce Pairing, Italian Sausage & Onion Ravioli + Mushroom & Cheese Sauce500
- Giovanni Rana Italian Sausage Ravioli270
- Rana Italian Sausage Ravioli270
- Wegmans Caprese Ravioli270
- Pasta Prima Italian Sausage Ravioli260
- Cucina di Carla Ravioli with Marinara Sauce260
Similar foods
658 calCheese ravioli with marinara sauce (restaurant-style, Italian)1 serving serving size varied by diameter and count of raviloi+388 cal
270 calRana Italian Sausage Ravioli1 cupsame cal
500 calRana Pasta + Sauce Pairing, Italian Sausage & Onion Ravioli + Mushroom & Cheese Sauce1 cup+230 cal- 🍗270 calWegmans Caprese Ravioli1 cupsame cal
- 260 cal
Pasta Prima Italian Sausage Ravioli1 cup−10 cal - 260 calCucina di Carla Ravioli with Marinara Sauce1 cup−10 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Giovanni Rana Italian Sausage Ravioli?
One serving of Giovanni Rana Italian Sausage Ravioli (1 cup) has 270 calories. That is about 14% of a 2,000-calorie day.
Is Giovanni Rana Italian Sausage Ravioli high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Giovanni Rana Italian Sausage Ravioli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Giovanni Rana Italian Sausage Ravioli?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Giovanni Rana Italian Sausage Ravioli?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
